Anise began practicing yoga in 2002 and has completed her 200 hour RYT (registered yoga teacher) certification with Life Mastery Services in Oklahoma City.  She has previously taught classes at the Stillwater YMCA and currently teaches yoga at Bender Yoga (2130 Sunset Street) and the OSU Wellness Center.

Anise describes her teaching is a mix of hatha and vinyasa yoga with a focus on foundational posture.  Anise hopes to encourage others to develop a personal practice allowing for mental, physical, emotional, and spiritual exploration.  Anise’s mantra: “When in doubt, just breathe.”