YOGA CLASSES

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GROUP CLASS SCHEDULE SEPT. 9 – OCT. 31, 2019

MON

TUES

WED

THURS

 

12:10-12:50 pm

OSU Student Union

12:00 – 12:50 pm

Community Center

12:10-12:50

OSU Student Union

5:30 - 6:30 pm

 Community Center

5:30 - 6:30 pm

Community Center

5:45 – 6:30 pm

OSU Botanic Garden

 

The Community Center is located at 315 W. 8th St., Stillwater, OK. Group yoga class are open to the public, please email benderyoga@aol.com for more information. You will need to bring your own yoga mat. Pricing is as follows:

  • $15 per class (drop-in)
  • $65 for 5 classes ($13/class)
  • $108 for 9 classes ($12/class)
  • $120 for 10 classes ($12/class)
  • $140 for 14 classes ($10/class)

Classes in the OSU Student Union are free to OSU faculty, staff, and students; for more information, see OSU Wellness, satellite classes

Classes at the OSU Botanic Garden are free to the public; for more information see the OSU Botanical Garden Event Page

My yoga classes are suitable for all levels and include elements of mindful hatha yoga, vinyasa flow, kundalini yoga, and functional yoga conditioning.  The focus is on each moment as it unfolds - there is no rushing - just be present!